{"id":16186,"date":"2025-06-05T10:18:20","date_gmt":"2025-06-05T08:18:20","guid":{"rendered":"https:\/\/biorower.com\/your-first-session-on-the-biorower-as-a-rowing-coach\/"},"modified":"2025-06-05T10:18:20","modified_gmt":"2025-06-05T08:18:20","slug":"your-first-session-on-the-biorower-as-a-rowing-coach","status":"publish","type":"post","link":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/","title":{"rendered":"Uw eerste sessie op de BIOROWER als roeicoach"},"content":{"rendered":"\n<p>Sterke atleten op de erg maken nog geen snelle teamboot. Het gaat erom HOE ze de boot be\u00efnvloeden. En soms maken de zwakkere atleten de snellere boot. De BIOROWER geeft u realtime gegevens op het land. Het laat u zien welke atleten bij uw voorkeursslagstijl passen en welke niet.<br\/>Deze video geeft u een praktische handleiding voor uw eerste sessie als coach met de BIOROWER Pro.    <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe src=\"https:\/\/player.vimeo.com\/video\/1090758399?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ontdek waarom de sterkste roeiers niet altijd de snelste boot zijn en hoe de BIOROWER Pro coaches helpt om ideale combinaties van roeiers te vinden met realtime roeigegevens op het land.<\/p>\n","protected":false},"author":25,"featured_media":16162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[875],"tags":[],"class_list":["post-16186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biorower-coachingskennis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Uw eerste sessie op de BIOROWER als roeicoach - BIOROWER - the boat native rowing machine<\/title>\n<meta name=\"description\" content=\"Krijg roeitraining met hoge prestaties onder de knie met de BIOROWER. Ontdek hoe u effectief een snelle teamboot kunt bouwen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uw eerste sessie op de BIOROWER als roeicoach BIOROWER builds the worlds best indoor rower\" \/>\n<meta property=\"og:description\" content=\"BIOROWER Pro has the imbalance feature. Tilt like in the boat, perform the real rowing motion on land. There is better indoor rowing experience than the BIOROWER.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/\" \/>\n<meta property=\"og:site_name\" content=\"BIOROWER - the boat native rowing machine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/biorower\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-05T08:18:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biorower.com\/wp-content\/uploads\/2025\/06\/match-your-athletes-correctly_5.11.1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@biorower\" \/>\n<meta name=\"twitter:site\" content=\"@biorower\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"bb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/\"},\"author\":{\"name\":\"bb\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#\\\/schema\\\/person\\\/272bac8b572569d1acd3afb590ef604a\"},\"headline\":\"Uw eerste sessie op de BIOROWER als roeicoach\",\"datePublished\":\"2025-06-05T08:18:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/\"},\"wordCount\":81,\"publisher\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biorower.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/match-your-athletes-correctly_5.11.1.jpg\",\"articleSection\":[\"BIOROWER Coachingskennis\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/\",\"url\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/\",\"name\":\"Uw eerste sessie op de BIOROWER als roeicoach - BIOROWER - the boat native rowing machine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biorower.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/match-your-athletes-correctly_5.11.1.jpg\",\"datePublished\":\"2025-06-05T08:18:20+00:00\",\"description\":\"Krijg roeitraining met hoge prestaties onder de knie met de BIOROWER. Ontdek hoe u effectief een snelle teamboot kunt bouwen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/#primaryimage\",\"url\":\"https:\\\/\\\/biorower.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/match-your-athletes-correctly_5.11.1.jpg\",\"contentUrl\":\"https:\\\/\\\/biorower.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/match-your-athletes-correctly_5.11.1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Elite rowers on the BIOROWER and in a double scull demonstrate why matching rowing styles matters more than power alone. Force curve data reveals performance insights for faster boats.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/your-first-session-on-the-biorower-as-a-rowing-coach\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/biorower.com\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Uw eerste sessie op de BIOROWER als roeicoach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/biorower.com\\\/nl\\\/\",\"name\":\"BIOROWER - the worlds first smart rowing simulator\",\"description\":\"true motion indoor rowing and indoor sculling\",\"publisher\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/biorower.com\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#organization\",\"name\":\"BIOROWER the worlds best indoor rower\",\"url\":\"https:\\\/\\\/biorower.com\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/biorower.com\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/Biorower-logo-180x60-blau.png\",\"contentUrl\":\"https:\\\/\\\/biorower.com\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/Biorower-logo-180x60-blau.png\",\"width\":180,\"height\":60,\"caption\":\"BIOROWER the worlds best indoor rower\"},\"image\":{\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/biorower\",\"https:\\\/\\\/x.com\\\/biorower\",\"https:\\\/\\\/www.youtube.com\\\/biorower\",\"https:\\\/\\\/www.instagram.com\\\/biorowerrowing\",\"https:\\\/\\\/www.twitter.com\\\/biorowerrowing\",\"https:\\\/\\\/www.pinterest.com\\\/biorower\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/biorower.com\\\/nl\\\/#\\\/schema\\\/person\\\/272bac8b572569d1acd3afb590ef604a\",\"name\":\"bb\",\"url\":\"https:\\\/\\\/biorower.com\\\/nl\\\/author\\\/bb\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Uw eerste sessie op de BIOROWER als roeicoach - BIOROWER - the boat native rowing machine","description":"Krijg roeitraining met hoge prestaties onder de knie met de BIOROWER. Ontdek hoe u effectief een snelle teamboot kunt bouwen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/","og_locale":"nl_NL","og_type":"article","og_title":"Uw eerste sessie op de BIOROWER als roeicoach BIOROWER builds the worlds best indoor rower","og_description":"BIOROWER Pro has the imbalance feature. Tilt like in the boat, perform the real rowing motion on land. There is better indoor rowing experience than the BIOROWER.","og_url":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/","og_site_name":"BIOROWER - the boat native rowing machine","article_publisher":"https:\/\/www.facebook.com\/biorower","article_published_time":"2025-06-05T08:18:20+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/biorower.com\/wp-content\/uploads\/2025\/06\/match-your-athletes-correctly_5.11.1.jpg","type":"image\/jpeg"}],"author":"bb","twitter_card":"summary_large_image","twitter_creator":"@biorower","twitter_site":"@biorower","twitter_misc":{"Geschreven door":"bb"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/#article","isPartOf":{"@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/"},"author":{"name":"bb","@id":"https:\/\/biorower.com\/nl\/#\/schema\/person\/272bac8b572569d1acd3afb590ef604a"},"headline":"Uw eerste sessie op de BIOROWER als roeicoach","datePublished":"2025-06-05T08:18:20+00:00","mainEntityOfPage":{"@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/"},"wordCount":81,"publisher":{"@id":"https:\/\/biorower.com\/nl\/#organization"},"image":{"@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/#primaryimage"},"thumbnailUrl":"https:\/\/biorower.com\/wp-content\/uploads\/2025\/06\/match-your-athletes-correctly_5.11.1.jpg","articleSection":["BIOROWER Coachingskennis"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/","url":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/","name":"Uw eerste sessie op de BIOROWER als roeicoach - BIOROWER - the boat native rowing machine","isPartOf":{"@id":"https:\/\/biorower.com\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/#primaryimage"},"image":{"@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/#primaryimage"},"thumbnailUrl":"https:\/\/biorower.com\/wp-content\/uploads\/2025\/06\/match-your-athletes-correctly_5.11.1.jpg","datePublished":"2025-06-05T08:18:20+00:00","description":"Krijg roeitraining met hoge prestaties onder de knie met de BIOROWER. Ontdek hoe u effectief een snelle teamboot kunt bouwen.","breadcrumb":{"@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/#primaryimage","url":"https:\/\/biorower.com\/wp-content\/uploads\/2025\/06\/match-your-athletes-correctly_5.11.1.jpg","contentUrl":"https:\/\/biorower.com\/wp-content\/uploads\/2025\/06\/match-your-athletes-correctly_5.11.1.jpg","width":1920,"height":1080,"caption":"Elite rowers on the BIOROWER and in a double scull demonstrate why matching rowing styles matters more than power alone. Force curve data reveals performance insights for faster boats."},{"@type":"BreadcrumbList","@id":"https:\/\/biorower.com\/nl\/your-first-session-on-the-biorower-as-a-rowing-coach\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/biorower.com\/nl\/"},{"@type":"ListItem","position":2,"name":"Uw eerste sessie op de BIOROWER als roeicoach"}]},{"@type":"WebSite","@id":"https:\/\/biorower.com\/nl\/#website","url":"https:\/\/biorower.com\/nl\/","name":"BIOROWER - the worlds first smart rowing simulator","description":"true motion indoor rowing and indoor sculling","publisher":{"@id":"https:\/\/biorower.com\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biorower.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/biorower.com\/nl\/#organization","name":"BIOROWER the worlds best indoor rower","url":"https:\/\/biorower.com\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/biorower.com\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/biorower.com\/wp-content\/uploads\/2018\/12\/Biorower-logo-180x60-blau.png","contentUrl":"https:\/\/biorower.com\/wp-content\/uploads\/2018\/12\/Biorower-logo-180x60-blau.png","width":180,"height":60,"caption":"BIOROWER the worlds best indoor rower"},"image":{"@id":"https:\/\/biorower.com\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/biorower","https:\/\/x.com\/biorower","https:\/\/www.youtube.com\/biorower","https:\/\/www.instagram.com\/biorowerrowing","https:\/\/www.twitter.com\/biorowerrowing","https:\/\/www.pinterest.com\/biorower"]},{"@type":"Person","@id":"https:\/\/biorower.com\/nl\/#\/schema\/person\/272bac8b572569d1acd3afb590ef604a","name":"bb","url":"https:\/\/biorower.com\/nl\/author\/bb\/"}]}},"_links":{"self":[{"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/posts\/16186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/comments?post=16186"}],"version-history":[{"count":1,"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/posts\/16186\/revisions"}],"predecessor-version":[{"id":16187,"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/posts\/16186\/revisions\/16187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/media\/16162"}],"wp:attachment":[{"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/media?parent=16186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/categories?post=16186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biorower.com\/nl\/wp-json\/wp\/v2\/tags?post=16186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}