{"id":6937,"date":"2025-03-10T17:04:44","date_gmt":"2025-03-10T16:04:44","guid":{"rendered":"https:\/\/biorower.com\/biorower-vs-boat\/"},"modified":"2025-03-10T17:04:44","modified_gmt":"2025-03-10T16:04:44","slug":"biorower-vs-boat","status":"publish","type":"page","link":"https:\/\/biorower.com\/fr\/biorower-vs-boat\/","title":{"rendered":"Biorower vs Bateau"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6937\" class=\"elementor elementor-6937 elementor-1911 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0ddd8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0ddd8a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-09bd4ef\" data-id=\"09bd4ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec08470 elementor-widget elementor-widget-image\" data-id=\"ec08470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-front-view.jpg\" class=\"attachment-large size-large wp-image-12202\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-front-view.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-front-view-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-front-view-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-front-view-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4dc17ec\" data-id=\"4dc17ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baadf22 elementor-widget elementor-widget-image\" data-id=\"baadf22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position.jpg\" class=\"attachment-large size-large wp-image-12278\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1f71329\" data-id=\"1f71329\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62d3680 elementor-widget elementor-widget-image\" data-id=\"62d3680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-in-a-45\u00b0-angle.jpg\" class=\"attachment-large size-large wp-image-12234\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-in-a-45\u00b0-angle.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-in-a-45\u00b0-angle-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-in-a-45\u00b0-angle-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-in-a-45\u00b0-angle-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c2838b0\" data-id=\"c2838b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2db01f5 elementor-widget elementor-widget-image\" data-id=\"2db01f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/wp.biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-catch-position-on-the-Biorower-side-view.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbfbaf3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbfbaf3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03168c4\" data-id=\"03168c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4643aa3 elementor-widget elementor-widget-text-editor\" data-id=\"4643aa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"font-family: Helvetica; font-size: 18pt;\">La phase de capture<\/span><\/h1>\n<p><span style=\"font-family: Helvetica; font-size: 12pt; color: #808080;\">Au d\u00e9but d&rsquo;un coup d&rsquo;aviron, les mains sont tr\u00e8s \u00e9cart\u00e9es. Le si\u00e8ge est d\u00e9plac\u00e9 vers l&rsquo;avant, vers les talons. Le haut du corps est l\u00e9g\u00e8rement pench\u00e9 vers l&rsquo;avant et le dos est droit. Tout est pr\u00eat pour commencer \u00e0 travailler.     <\/span><span style=\"font-size: 12pt; color: #808080; font-family: Verdana, Geneva;\"><span style=\"font-family: Helvetica;\">Les jambes commencent \u00e0 exercer une force, et au lieu de tirer vers l&rsquo;arri\u00e8re avec les mains, elles vont plut\u00f4t vers l&rsquo;int\u00e9rieur, comme c&rsquo;est le cas dans le bateau. Cela signifie plus de mobilit\u00e9 et de force pour vos \u00e9paules. <\/span> <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5627e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5627e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4fd11d0\" data-id=\"4fd11d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42b6898 elementor-widget elementor-widget-image\" data-id=\"42b6898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-front-view.jpg\" class=\"attachment-large size-large wp-image-12186\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-front-view.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-front-view-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-front-view-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-front-view-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ea052bf\" data-id=\"ea052bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-422ac54 elementor-widget elementor-widget-image\" data-id=\"422ac54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-drive-position-1.jpg\" class=\"attachment-large size-large wp-image-12250\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-drive-position-1.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-drive-position-1-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-drive-position-1-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-drive-position-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-68fadc2\" data-id=\"68fadc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08f795d elementor-widget elementor-widget-image\" data-id=\"08f795d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-in-a-45\u00b0-angle.jpg\" class=\"attachment-large size-large wp-image-12218\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-in-a-45\u00b0-angle.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-in-a-45\u00b0-angle-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-in-a-45\u00b0-angle-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-in-a-45\u00b0-angle-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-07930b5\" data-id=\"07930b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21501bc elementor-widget elementor-widget-image\" data-id=\"21501bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/wp.biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-first-drive-position-on-the-Biorower-side-view.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb3966b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb3966b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc98043\" data-id=\"bc98043\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8161b57 elementor-widget elementor-widget-text-editor\" data-id=\"8161b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"font-family: Helvetica; font-size: 18pt;\">La premi\u00e8re phase d&rsquo;entra\u00eenement<br \/><\/span><\/h1>\n<p><span style=\"font-family: Helvetica; font-size: 12pt; color: #808080;\">Lors de la premi\u00e8re pouss\u00e9e des jambes, la force est transmise par presque tous les muscles du corps aux mains, qui ne tirent jamais en ligne droite, mais en demi-cercle.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52bf7da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52bf7da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ca0c85b\" data-id=\"ca0c85b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8793af6 elementor-widget elementor-widget-image\" data-id=\"8793af6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-front-view.jpg\" class=\"attachment-large size-large wp-image-12194\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-front-view.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-front-view-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-front-view-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-front-view-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-172465b\" data-id=\"172465b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44a22ca elementor-widget elementor-widget-image\" data-id=\"44a22ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position.jpg\" class=\"attachment-large size-large wp-image-12271\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9675804\" data-id=\"9675804\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c877567 elementor-widget elementor-widget-image\" data-id=\"c877567\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-in-a-45\u00b0-angle.jpg\" class=\"attachment-large size-large wp-image-12226\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-in-a-45\u00b0-angle.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-in-a-45\u00b0-angle-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-in-a-45\u00b0-angle-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-in-a-45\u00b0-angle-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e97b728\" data-id=\"e97b728\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-522375e elementor-widget elementor-widget-image\" data-id=\"522375e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/wp.biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-middle-drive-position-on-the-Biorower-side-view.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-100d79f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"100d79f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1fd77c\" data-id=\"f1fd77c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c54e12 elementor-widget elementor-widget-text-editor\" data-id=\"1c54e12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"font-family: Helvetica; font-size: 18pt;\">La phase d&rsquo;entra\u00eenement interm\u00e9diaire<br \/><\/span><\/h1>\n<p><span style=\"font-family: Helvetica; font-size: 12pt;\"><span style=\"color: #808080;\">Les jambes continuent de pousser et les mains se rapprochent de plus en plus.  <\/span><\/span><span style=\"font-family: Helvetica;\"><span style=\"color: #808080; font-size: 12pt;\">Le haut du corps est toujours en position d&rsquo;attente, de maintien et de transfert de force.<\/span><br \/><\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce37b39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce37b39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ed86635\" data-id=\"ed86635\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ae01dc elementor-widget elementor-widget-image\" data-id=\"9ae01dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/wp.biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-on-the-Biorower-front-view.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e4ab563\" data-id=\"e4ab563\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4712ac1 elementor-widget elementor-widget-image\" data-id=\"4712ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position.jpg\" class=\"attachment-large size-large wp-image-12257\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-762a3d0\" data-id=\"762a3d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a34fb3 elementor-widget elementor-widget-image\" data-id=\"5a34fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-on-the-Biorower-in-a-45\u00b0-angle.jpg\" class=\"attachment-large size-large wp-image-12242\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-on-the-Biorower-in-a-45\u00b0-angle.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-on-the-Biorower-in-a-45\u00b0-angle-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-on-the-Biorower-in-a-45\u00b0-angle-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-on-the-Biorower-in-a-45\u00b0-angle-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2cb6f6a\" data-id=\"2cb6f6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5871dba elementor-widget elementor-widget-image\" data-id=\"5871dba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/wp.biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-final-drive-position-on-the-Biorower-side-view.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93fe059 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93fe059\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab60e79\" data-id=\"ab60e79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03f903b elementor-widget elementor-widget-text-editor\" data-id=\"03f903b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"font-family: Helvetica; font-size: 18pt;\">La phase finale de l&rsquo;entra\u00eenement<br \/><\/span><\/h1>\n<p><span style=\"font-family: Helvetica; font-size: 12pt; color: #808080;\">Avec l&rsquo;impulsion finale des jambes, le haut du corps pivote vers l&rsquo;arri\u00e8re pour donner plus d&rsquo;\u00e9lan au bateau qui avance de plus en plus vite.  <\/span><span style=\"font-family: Helvetica;\"><span style=\"font-size: 12pt; color: #808080;\">Les mains sont maintenant crois\u00e9es, la main gauche se d\u00e9pla\u00e7ant au-dessus de la main droite.<\/span><br \/><\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e5df6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e5df6e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3611711\" data-id=\"3611711\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb65ed3 elementor-widget elementor-widget-image\" data-id=\"fb65ed3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle.jpg\" class=\"attachment-large size-large wp-image-12210\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a2ebdf6\" data-id=\"a2ebdf6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76dfce4 elementor-widget elementor-widget-image\" data-id=\"76dfce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position.jpg\" class=\"attachment-large size-large wp-image-12264\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8cd43a4\" data-id=\"8cd43a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31062e1 elementor-widget elementor-widget-image\" data-id=\"31062e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle.jpg\" class=\"attachment-large size-large wp-image-12210\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle.jpg 1024w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle-300x225.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle-600x450.jpg 600w, https:\/\/biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-in-a-45\u00b0-angle-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e6edd9f\" data-id=\"e6edd9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5efa19 elementor-widget elementor-widget-image\" data-id=\"a5efa19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/wp.biorower.com\/wp-content\/uploads\/2017\/12\/BIOROWER-versus-Boat-finish-position-on-the-Biorower-side-view.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-018e7ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"018e7ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f21b219\" data-id=\"f21b219\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3a250a elementor-widget elementor-widget-text-editor\" data-id=\"b3a250a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"font-family: Helvetica; font-size: 18pt;\">La phase de finition<br \/><\/span><\/h1>\n<p><span style=\"font-family: Helvetica; font-size: 12pt; color: #808080;\">Dans la derni\u00e8re partie de la propulsion, les bras travaillent maintenant avec le haut du corps (et parfois aussi avec les derniers centim\u00e8tres de la propulsion des jambes) pour continuer \u00e0 acc\u00e9l\u00e9rer le bateau.  <\/span><span style=\"font-family: Helvetica;\"><span style=\"font-size: 12pt; color: #808080;\">Pendant cette phase, les bras tirent vers l&rsquo;ext\u00e9rieur, ce qui augmente la mobilit\u00e9 et la force des \u00e9paules.<\/span><br \/><\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La phase de capture Au d\u00e9but d&rsquo;un coup d&rsquo;aviron, les mains sont tr\u00e8s \u00e9cart\u00e9es. Le si\u00e8ge est d\u00e9plac\u00e9 vers l&rsquo;avant, vers les talons. Le haut du corps est l\u00e9g\u00e8rement pench\u00e9 vers l&rsquo;avant et le dos est droit. Tout est pr\u00eat pour commencer \u00e0 travailler. Les jambes commencent \u00e0 exercer une force, et au lieu de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6937","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Biorower vs Bateau - BIOROWER - the boat native rowing machine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biorower.com\/fr\/biorower-vs-boat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biorower vs Bateau\" \/>\n<meta property=\"og:description\" content=\"La phase de capture Au d\u00e9but d&rsquo;un coup d&rsquo;aviron, les mains sont tr\u00e8s \u00e9cart\u00e9es. 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