﻿{"id":16176,"date":"2025-06-05T10:18:07","date_gmt":"2025-06-05T08:18:07","guid":{"rendered":"https:\/\/biorower.com\/your-first-session-on-the-biorower-as-a-rowing-coach\/"},"modified":"2025-06-05T10:18:08","modified_gmt":"2025-06-05T08:18:08","slug":"your-first-session-on-the-biorower-as-a-rowing-coach","status":"publish","type":"post","link":"https:\/\/biorower.com\/es\/your-first-session-on-the-biorower-as-a-rowing-coach\/","title":{"rendered":"Su primera sesi\u00f3n en el BIOROWER como entrenador de remo"},"content":{"rendered":"\n<p>Los atletas fuertes en el erg no hacen un barco de equipo r\u00e1pido. La clave est\u00e1 en C\u00d3MO influyen en el barco. Y a veces los atletas m\u00e1s d\u00e9biles har\u00e1n el barco m\u00e1s r\u00e1pido. El BIOROWER le proporciona datos en tiempo real en tierra. Le muestra qu\u00e9 atletas coinciden con su estilo de brazada preferido y qu\u00e9 atletas no.<br\/>Este v\u00eddeo le ofrece una gu\u00eda pr\u00e1ctica sobre su primera sesi\u00f3n con el BIOROWER Pro como entrenador.    <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe src=\"https:\/\/player.vimeo.com\/video\/1090758399?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Descubra por qu\u00e9 los remeros m\u00e1s fuertes no siempre hacen el bote m\u00e1s r\u00e1pido-y c\u00f3mo el BIOROWER Pro ayuda a los entrenadores a identificar las combinaciones ideales de la tripulaci\u00f3n con datos de remo en tierra en tiempo real.<\/p>\n","protected":false},"author":25,"featured_media":16168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[870],"tags":[],"class_list":["post-16176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biorower-conocimientos-de-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Su primera sesi\u00f3n en el BIOROWER como entrenador de remo - BIOROWER - the boat native rowing machine<\/title>\n<meta name=\"description\" content=\"Domine el entrenamiento de remo de alto rendimiento con el BIOROWER. 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