{"id":3804,"date":"2021-03-18T19:34:33","date_gmt":"2021-03-18T18:34:33","guid":{"rendered":"https:\/\/biorower.com\/online-ruderkurse\/"},"modified":"2023-08-01T11:04:39","modified_gmt":"2023-08-01T09:04:39","slug":"online-ruderkurse","status":"publish","type":"page","link":"https:\/\/biorower.com\/de\/online-ruderkurse\/","title":{"rendered":"Online Ruderkurse"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3804\" class=\"elementor elementor-3804 elementor-3795\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a38b457 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a38b457\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6fe11c\" data-id=\"a6fe11c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85781eb elementor-widget elementor-widget-spacer\" data-id=\"85781eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e49bcf elementor-widget elementor-widget-heading\" data-id=\"7e49bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Ruderkurse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a151e59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a151e59\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2fceb4\" data-id=\"e2fceb4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-435381d uael-nav-menu__align-center uael-submenu-open-hover uael-submenu-icon-arrow uael-submenu-animation-none uael-link-redirect-child uael-nav-menu__breakpoint-tablet uael-nav-menu-toggle-label-no elementor-widget elementor-widget-uael-nav-menu\" data-id=\"435381d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;distance_from_menu&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-nav-menu uael-layout-horizontal uael-nav-menu-layout uael-pointer__none\" data-layout=\"horizontal\">\n\t\t\t\t<div role=\"button\" class=\"uael-nav-menu__toggle elementor-clickable\">\n\t\t\t\t\t<span class=\"screen-reader-text\">Main Menu<\/span>\n\t\t\t\t\t<div class=\"uael-nav-menu-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-align-justify\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<nav class=\"uael-nav-menu__layout-horizontal uael-nav-menu__submenu-arrow\" data-toggle-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-align-justify&quot;&gt;&lt;\/i&gt;\" data-close-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;far fa-window-close&quot;&gt;&lt;\/i&gt;\" data-full-width=\"yes\">\n\t\t\t <ul class=\"uael-nav-menu uael-nav-menu-custom uael-custom-wrapper\"><li class=\"menu-item menu-item-has-children parent parent-has-no-child elementor-repeater-item-1682f69\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"#learntorow\" class='uael-menu-item'>Rudern lernen<span class='uael-menu-toggle sub-arrow parent-item'><i class='fa'><\/i><\/span><\/a><li class=\"menu-item menu-item-has-children parent parent-has-no-child elementor-repeater-item-4adbc5b\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"#intermediate\" class='uael-menu-item'>Fortgeschrittenenkurse<span class='uael-menu-toggle sub-arrow parent-item'><i class='fa'><\/i><\/span><\/a><li class=\"menu-item menu-item-has-children parent parent-has-no-child elementor-repeater-item-88d267b\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"#competition\" class='uael-menu-item'>Performance Techniktraining<span class='uael-menu-toggle sub-arrow parent-item'><i class='fa'><\/i><\/span><\/a><\/ul>\t\t<\/nav>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90d08a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90d08a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b086c3f\" data-id=\"b086c3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9c7ab5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f9c7ab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e6e4fe elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e6e4fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26441d4\" data-id=\"26441d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0371bb elementor-widget elementor-widget-text-editor\" data-id=\"e0371bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 16px;\">Du hast jetzt den besten Rudersimulator der Welt. Warum nicht das beste Training nehmen? Mit deinem BIOROWER-Kauf erh\u00e4ltst du ein Monat Live-Online-Gruppentraining:<\/span><\/p>\n<ul>\n<li><a href=\"#learntorow\">Online Rudern lernen<\/a><\/li>\n<li><a href=\"#intermediate\">ein Monat lang einen w\u00f6chentlichen Fortgeschrittenenkurs<\/a><\/li>\n<li><a href=\"#competition\">Ein Monat wettkamp orientiertes Training<\/a><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e1f0909\" data-id=\"e1f0909\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f78aff elementor-widget elementor-widget-image\" data-id=\"3f78aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2019\/07\/aram-1200px-225x300.jpg\" class=\"attachment-medium size-medium wp-image-2245\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2019\/07\/aram-1200px-225x300.jpg 225w, https:\/\/biorower.com\/wp-content\/uploads\/2019\/07\/aram-1200px-768x1025.jpg 768w, https:\/\/biorower.com\/wp-content\/uploads\/2019\/07\/aram-1200px.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8a5ed3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8a5ed3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61aa953\" data-id=\"61aa953\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-838e413 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"838e413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b63a1fd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b63a1fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-055e65d\" data-id=\"055e65d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a941a2 elementor-widget elementor-widget-text-editor\" data-id=\"0a941a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Inkludiert bei Deinem neuen Biorower<\/h3>\n<p>Mit dem Kauf eines neuen Biorower erh\u00e4ltst Du ein Monat Live Online Gruppen Training via <a href=\"https:\/\/www.aramtraining.com\">aramtraining.com<\/a>. Es gibt Kurse f\u00fcr Anf\u00e4nger, Fortgeschrittene und Profis.<\/p>\n<p>W\u00e4hrend Du ruderst, bekommst Du live Feedback von unseren erfahrenen Trainern &#8211; in 45-Minuten Einheiten.<\/p>\n<p>Das ben\u00f6tigst Du:<\/p>\n<ul>\n<li>Eine stabile Internetverbindung<\/li>\n<li>Die kostenlose Zoom-App auf Deinem PC\/Mac oder Smartphone installiert<\/li>\n<li>Kabellose Kopfh\u00f6rer um unsere Trainer w\u00e4hrend der Einheit besser zu verstehen<\/li>\n<\/ul>\n<p>All Details dazu kommen mit Deinem neuen Biorower. Bei Fragen rufe uns bitte unter <a href=\"tel:+4312565400\">+43 1 25 65 400 an.<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e23815\" data-id=\"1e23815\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40111c6 elementor-widget elementor-widget-image\" data-id=\"40111c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2020\/05\/S1club-2000px-wide.jpg\" class=\"attachment-large size-large wp-image-3047\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2020\/05\/S1club-2000px-wide.jpg 2000w, https:\/\/biorower.com\/wp-content\/uploads\/2020\/05\/S1club-2000px-wide-300x169.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2020\/05\/S1club-2000px-wide-768x432.jpg 768w, https:\/\/biorower.com\/wp-content\/uploads\/2020\/05\/S1club-2000px-wide-1536x864.jpg 1536w, https:\/\/biorower.com\/wp-content\/uploads\/2020\/05\/S1club-2000px-wide-1600x900.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b680a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b680a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2060bbc\" data-id=\"2060bbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5983db elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b5983db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-922a659 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"922a659\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a2fe12\" data-id=\"8a2fe12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95aa971 elementor-widget elementor-widget-heading\" data-id=\"95aa971\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"learntorow\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rudern lernen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f627df1 elementor-widget elementor-widget-text-editor\" data-id=\"f627df1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Der Anf\u00e4ngerkurs ist die richtige Wahl wenn du gar keine Rudererfahrung hast. Hier werden der Schlagaufbau genau und Schritt f\u00fcr Schritt erkl\u00e4rt.<\/p>\n<p><a href=\"https:\/\/aramtraining.com\/product\/learn-to-row-online\/\">Learn more on aramtraining.com<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fd58d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fd58d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1556e2\" data-id=\"a1556e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d155869 elementor-widget elementor-widget-heading\" data-id=\"d155869\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"intermediate\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fortgeschrittenenkurs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3475d1c elementor-widget elementor-widget-text-editor\" data-id=\"3475d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Die richtige Wahl wenn du bereits ein wenig Erfahrung auf einem Ergometer oder im Boot hast, jedoch nicht wettkampfm\u00e4\u00dfig trainieren m\u00f6chtest.<\/p>\n<p><a href=\"https:\/\/www.aramtraining.com\/live-online-training\/\" target=\"_blank\" rel=\"noopener\">Learn more here&#8230;<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be1d26a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be1d26a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6246c1\" data-id=\"a6246c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27febc7 elementor-widget elementor-widget-heading\" data-id=\"27febc7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"competition\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Performance Techniktraining<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f559df elementor-widget elementor-widget-text-editor\" data-id=\"6f559df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hier geht es um Performance. W\u00f6chentliche Technikeinheiten in einem Online-Gruppen-Setting. Masters &#8211; Junioren &#8211; High Performance Athleten<\/p>\n<p><a href=\"https:\/\/www.aramtraining.com\/live-online-training\/\" target=\"_blank\" rel=\"noopener\">Learn more here<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8acd555 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8acd555\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae1517f\" data-id=\"ae1517f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05d7626 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"05d7626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-798a72e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"798a72e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8105dba\" data-id=\"8105dba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c0fe10 elementor-widget elementor-widget-text-editor\" data-id=\"7c0fe10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Mehr Live Indoor Rudertraining, Personal Training und professionalle Trainingspl\u00e4ne<\/h3>\n<h3><span style=\"font-size: 16px;\">Via <\/span><a style=\"font-size: 16px; background-color: #ffffff;\" href=\"https:\/\/www.aramtraining.com\">aramtraining.com<\/a><span style=\"font-size: 16px;\"> bieten wir professionelles Training f\u00fcr Anf\u00e4nger, Fortgeschrittene und Profis an. Vom einfachen Trainingsplan bis zu One-on-One Sessions ist alles m\u00f6glich.\u00a0<\/span><\/h3>\n<p>Klicke auf den Button oder rufe <a href=\"tel:+4312565400\">+43 1 25 65 400<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89700aa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"89700aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aramtraining.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">zu aramtraining.com<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-98909c1\" data-id=\"98909c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce9be29 elementor-widget elementor-widget-image\" data-id=\"ce9be29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"734\" height=\"734\" src=\"https:\/\/biorower.com\/wp-content\/uploads\/2021\/03\/video-analysis.jpg\" class=\"attachment-large size-large wp-image-3798\" alt=\"\" srcset=\"https:\/\/biorower.com\/wp-content\/uploads\/2021\/03\/video-analysis.jpg 734w, https:\/\/biorower.com\/wp-content\/uploads\/2021\/03\/video-analysis-300x300.jpg 300w, https:\/\/biorower.com\/wp-content\/uploads\/2021\/03\/video-analysis-150x150.jpg 150w, https:\/\/biorower.com\/wp-content\/uploads\/2021\/03\/video-analysis-100x100.jpg 100w\" sizes=\"(max-width: 734px) 100vw, 734px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online Ruderkurse Main Menu Rudern lernen Fortgeschrittenenkurse Performance Techniktraining Du hast jetzt den besten Rudersimulator der Welt. Warum nicht das beste Training nehmen? Mit deinem BIOROWER-Kauf erh\u00e4ltst du ein Monat Live-Online-Gruppentraining: Online Rudern lernen ein Monat lang einen w\u00f6chentlichen Fortgeschrittenenkurs Ein Monat wettkamp orientiertes Training Inkludiert bei Deinem neuen Biorower Mit dem Kauf eines neuen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3804","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Online Ruderkurse - BIOROWER - the boat native rowing machine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biorower.com\/de\/online-ruderkurse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Ruderkurse\" \/>\n<meta property=\"og:description\" content=\"Online Ruderkurse Main Menu Rudern lernen Fortgeschrittenenkurse Performance Techniktraining Du hast jetzt den besten Rudersimulator der Welt. Warum nicht das beste Training nehmen? Mit deinem BIOROWER-Kauf erh\u00e4ltst du ein Monat Live-Online-Gruppentraining: Online Rudern lernen ein Monat lang einen w\u00f6chentlichen Fortgeschrittenenkurs Ein Monat wettkamp orientiertes Training Inkludiert bei Deinem neuen Biorower Mit dem Kauf eines neuen [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biorower.com\/de\/online-ruderkurse\/\" \/>\n<meta property=\"og:site_name\" content=\"BIOROWER - the boat native rowing machine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/biorower\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-01T09:04:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biorower.com\/wp-content\/uploads\/2019\/07\/aram-1200px-225x300.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@biorower\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biorower.com\\\/de\\\/online-ruderkurse\\\/\",\"url\":\"https:\\\/\\\/biorower.com\\\/de\\\/online-ruderkurse\\\/\",\"name\":\"Online Ruderkurse - 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Warum nicht das beste Training nehmen? 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